Grand Ma's Home remedy and Spice guide
In India,
most of you must have heard – Dadi ma’s remedy, which means –Granny’s home
remedy for aches, pains and minor illness. She was the doctor at home whom most
of the Indian mothers would consult. She picked up the nuances and cures from
her mother and grandmother. So it was handed over from generation after
generation. And the best part is it worked. And the ingredients used in the
home cure were mostly available at home in the form of spices.
Sometime or the other, you must have had some problem like toothache, pain, burn, stomachache, gas or even a headache. And your mother or grandmother may have suggested you some ready home remedy with the help of spices and herbs. And it worked wonders for you. Here we give below some of the spices and their natural properties that help cure or cease certain routine illness, pain or troubleshooters. This led to what we call, - Dadi ma's Remedy.
Turmeric
Turmeric contains liver protecting compounds. Herbalists use extracts to
prevent and treat conditions such as Hepatitis, Cirrhosis and Jaundice. It
calms the digestive system and stimulates the gall bladder to release
bile, which improves the body's ability to digest fats. Adding to it beans and
pulses can help reduce gas and bloating. Curcumin, an active component, is
thought to have anti-tumour effects. Many people have a warm glass of milk with
a pinch of turmeric. It helps immunity and even drives away cold
Cardamom
Cardamom is an excellent digestive tonic and is also used to treat some
respiratory disorders, says medical herbalist Debbie Kinloch. The seeds
contain volatile oils, including borneol, camphor and pinene. Chewing on
them directly releases these components and gives a feeling of comforting
warmth that eases indigestion, flatulence and colic.
To book an ad or an announcement on this blog. WhatsApp: 91 9969154602 Email: akn929@yahoo.com
Cinnamon
Latest research indicates that cinnamon can inhibit the growth of dangerous
E-coli bacteria when added to foods. It can treat stomach upsets and vomiting,
and reduce cold and flu symptoms. Adding a dash to honey and lemon drink can
help soothe a sore throat. It is also an antispasmodic and thus ideal to ease
menstrual cramps if taken as cinnamon tea.
Horseradish
Eaten with oily fish or rich meat, horseradish acts as an excellent aid to
digestive organs. It also increases urinary flow, and an infusion made using 1
oz of fresh horseradish and 1/2 oz crushed mustard seeds in a pint of boiling
water (take 2-3 tablespoons 2-3 times a day.) can disperse excess fluid
and reduce water retention.
Cloves
Cloves have strong antiseptic and germicidal qualities. They are a
well-known toothache remedy. Apply clove oil to the affected area or try clamping a clove between
your teeth. The spice is thought to act as a mild local anesthetic. Clove oil can repel
insects. It’s also believed that half-cut lemon poked with 5-6 cloves drives
away mosquitoes and acts as a mosquito repellant.
Lemongrass
Lemongrass has a long history of use in Indian medicine, particularly against
infections, illness and fevers. It has antiseptic qualities and can be a general tonic.
Lemongrass oil can be used in a burner to kill cold viruses. A couple of drops added to bath
water helps freshen and deodorize the body. The oil may also help to ease headaches, but
can be an irritant and must be well diluted in a carrier oil before being
massaged into the temples and forehead.
Fenugreek
High in ingredients that soothe and heal, freshly ground seeds can be used as
an infusion (1 oz of seeds in a pint of boiling water) to ease inflammatory
conditions of the stomach and intestines. Fenugreek can be used in a soothing
poultice for abscesses and boils. It should not be used medicinally in
pregnancy.
Nutmeg
Nutmeg contains myristin, a substance that, in small amounts, can cause
drowsiness and a sense of well-being, says diet consultant Joanna Hall.
Just a pinch of the finely grated spice can also treat flatulence, nausea
and vomiting. Grated nutmeg in a suitable carrier ointment is reputedly
excellent for hemorrhoids. But too much nutmeg taken internally is highly
dangerous. As little as two whole nutmegs could cause death.
Chilli
Chilli peppers are, in fact, a fruit and they provide three times more
vitamin C than oranges. Moderate amounts of any type of fresh or powdered
chilli will induce the body to sweat – a cooling mechanism which could explain
the seemingly perverse popularity of chillies in hot climates. The unique
chilli pepper heat comes from a component called capsaicin, which is
concentrated in the internal white ribs and seeds. Capsaicin can relieve nerve
pain and is used in a medically prescribed cream to ease the pain of
shingles. Herbalists advocate the consumption of chilli to warm the body,
improve the circulation and stimulate the metabolism. However, chillies
may be contraindicated in certain hot conditions, such as acne rosacea, which causes abnormal facial flushing.
Fenugreek Seeds - It cures dandruff. Soak 2 tablespoons of it in water overnight. In the morning grind into a fine paste. Apply all over scalp and leave for half an hour. Wash with mild shampoo.
Calendula - It is used for treating skin inflammations, healing wounds, bruises, burns, insect stings. The herb could also be used for stopping external bleeding and treating eye inflammations.
Chamomile - In times of anxiety and with bouts of insomnia it can be very helpful. It claims the nerves and decreases tension and can be used as eyewash for conjunctivitis.
Peppermint - Peppermint is a cooling herb and is used to lower fevers. It helps in relieving menstrual cramps. When used as steam it helps in curing congestion.
Cocoa - It is useful for treating blood pressure, altitude illness, gastrointestinal ailments and motion sickness. It can be administered as an instant tea. Boil a cocoa leaf when making tea.
Lavender - Lavender is used to ease stress headaches. It is good for digestion and is used as a stomach tonic for indigestion, stomach cramps, flatulence and loss of appetite.
Lemon Balm - It is used to cure depression. Its cooling action makes it useful for breaking fevers. This plant is also used for cold and flu or any kind of virus.
Jaggery, coconut, honey, garlic, turmeric and many other herbs and spices used in every-day life play an important role in home remedies and cures effectively. It’s our first line of defence and your granny or even your mom will tell you about it.
Also read:
Kama Ayurveda Simply Click SBI MamaEarth Store
MyPost
Welcome to Mangalore –
A city with vibrant multi-cultural experiences, ancient temples,
churches, mosques, colourful festivals, beaches, enticing delicacies, tourist
spots & a shopper’s paradise are the many attractions here.
Just a few hours from Goa, you should visit Mangalore – a place that promises to give you an unforgettable experience to make it perfect in every sense, sightseeing and seafood.
Mangalore offers a seamless connection to Kerala – God’s own
country!
The only way to get a true flavor of Mangalore is to plan a visit to this city where the old and modern co-exist. And the friendly people of different faiths live in harmony.
And you want to make everything special when you visit your favorite destination?Make it easy for you to spend your holidays in homely comfort of a homestay. You have the option of hotels, resorts and home-stay providing cosy comfort for a fun vacation. Mangalore is famous for its seafood and other delicacies.
Mangalore is easily accessible by road, railway & air.
To book an ad or an announcement on this blog. WhatsApp: 91 9969154602 Email: akn929@yahoo.com
..................................................................................................
Picture Post:
 |
| Coorg, in Karnataka, India |
*Your
comments are welcome. We value them, to make the blog better.
*Guest
writers are welcome. Tell us about the subject. Get in touch.
*Please share this blog with your friends. Firstcry
..............................................................................
For
interesting videos
www.youtube.com/@anilnaik-mypost
Subscribe,
Like & Comment.
Don't forget to Subscribe!
Anil
Naik
WhatsApp:
91 9969154602
Email: akn929@yahoo.com
.............................................................................
If you feel that Aneela Nike Post is making a difference to your life, do take a minute to consider a comment or contribution. We would also value your suggestions as how to make ourselves more relevant to you. Please write to akn929@yahoo.com to give your valuable feedback.
 |
| Order online: ayurvedclinic.com |
No comments:
Post a Comment